Five-Week Healthy Challenge

With Christmas just five weeks away, holiday treats and temptations are everywhere. That is why I have decided to create a Five-Week Healthy Challenge. Everyone has different goals and strategies when it comes to health and fitness, so rather than create a set-in-stone plan, I am encouraging everyone who would like to take part in […]

Winter Bucket List

Yes, it’s that time of year again. Back in September I posted a Fall Bucket List as part of my Monday Mantras. I am pleased to report that I have completed everything on that list – which is quite surprising for a procrastinator such as myself. While searching the online universe, I came across yet […]